What is an Ergonomic Assessment?
An ergonomic assessment involves evaluating the design of workstations, tools, equipment, and the tasks performed by workers to identify potential risks that could lead to physical strain or injury.
The aim is to make modifications that optimize comfort, efficiency, and safety. The primary focus is on reducing the risk of musculoskeletal injuries such as strains, sprains, carpal tunnel syndrome, and back pain—conditions often linked to repetitive motions, awkward postures, and heavy lifting.

The Legal Framework: Ontario’s Occupational Health and Safety Act
Ontario’s Occupational Health and Safety Act (OHSA) mandates that employers take every reasonable precaution to protect the health and safety of workers. This includes addressing ergonomic hazards in the workplace. Under this framework, employers are legally required to:
- Identify Hazards: Employers must assess the workplace for potential ergonomic risks, including repetitive tasks, poor posture, excessive force, and inadequate workstation design.
- Provide a Safe Working Environment: Employers are required to implement reasonable measures to prevent workplace injuries, which may include modifying workstations, tools, or workflows to accommodate workers’ physical capabilities.
- Consult with Workers: Workers must be involved in identifying hazards and discussing potential solutions. Employers are also required to provide training on how to safely perform tasks and use equipment.
Key Areas for Ergonomic Assessment
Ergonomic assessments focus on several key areas within the workplace. Below are some critical components that should be reviewed during an assessment:
- Workstation Design
A well-designed workstation should promote neutral body postures and reduce strain. Common factors to evaluate include:- Chair height and lumbar support
- Desk height and arrangement
- Placement of monitors, keyboards, and mouse devices
- Lighting and glare
- Space for movement and flexibility
- Task Analysis
Ergonomists assess the physical demands of various tasks to determine if workers are exposed to excessive force, awkward postures, repetitive motions, or prolonged periods of standing or sitting. Task modifications may include:- Reducing repetitive motions or changing the sequence of tasks
- Introducing job rotation to minimize strain on specific muscle groups
- Recommending lifting aids for heavy loads
- Equipment and Tools
The design and use of equipment and tools are critical in minimizing ergonomic risks. For example:- Adjustable chairs and desks for comfort and flexibility
- Specialized tools or machinery designed to reduce force and awkward postures
- Properly designed personal protective equipment (PPE), such as gloves or back supports, to reduce strain
- Workload and Breaks
Excessive workload, long shifts, and insufficient breaks are significant ergonomic hazards. Employers should monitor and assess:- Workload balance to prevent overexertion
- Sufficient rest periods and opportunities for workers to stretch or move
The Benefits of Ergonomic Assessments
Implementing regular ergonomic assessments offers numerous benefits to both employers and workers, including:
- Reduced Injuries
The primary benefit of ergonomic assessments is the reduction in work-related injuries, particularly MSDs. By identifying and mitigating ergonomic hazards, employers can significantly lower the risk of costly injuries. - Increased Productivity
Workers who are comfortable and not in pain are more productive and focused. Ergonomic assessments can help enhance overall productivity by ensuring that workers can perform their tasks efficiently and without unnecessary strain. - Improved Employee Satisfaction and Retention
A safe and comfortable work environment contributes to higher employee morale and satisfaction. Workers who feel valued and supported are more likely to stay with their employer, reducing turnover and training costs. - Legal Compliance
Ergonomic assessments help employers meet their obligations under the OHSA and other applicable regulations. Failure to assess and address ergonomic risks could expose an organization to legal liabilities, including fines and penalties. - Cost Savings
By reducing injuries and improving productivity, employers can realize significant cost savings over time. The cost of implementing ergonomic changes is often far outweighed by the reduction in workers’ compensation claims and lost work hours.